Creamy Vanilla Steel-Cut Oats with Peanut Butter & Banana Topping
Servings: 2servings
Prep Time: 5 minutesmins
Cook Time: 30 minutesmins
Ingredients
Steel-cut Oats
1cuphigh-quality steel-cut oats
3cupswater (or a mix of water and milk for a creamier texture
apinchof salt
1tspvanilla extract
Toppings
1banana, sliced
natural peanut butter
chia seeds
a pinchof cinnamon
Instructions
Boil: In a medium saucepan, bring the 3 cups of water or the water-milk mixture to a boil.
Add Oats and Salt: Once the liquid is boiling, gently stir in the 1 cup of steel-cut oats along with a pinch of salt. This will help enhance the flavours of the oats.
Simmer: Reduce the heat to low, allowing the mixture to simmer. Cover the saucepan and let it cook for 20-30 minutes. Be sure to stir occasionally to prevent the oats from sticking to the bottom of the pan. During the last few minutes of cooking, stir in 1 teaspoon of vanilla extract to infuse the oats with flavour.
Prepare Toppings: While the oats are cooking, get your toppings ready. Slice one banana and set aside. Measure out a tablespoon of natural peanut butter and a small amount of chia seeds for garnishing.
Assembly: Once the oats are cooked, remove the pan from the heat. Mash half of the banana slices in a bowl and mix them into the cooked oats. This will add natural sweetness and a creamy texture. Sprinkle in a pinch of cinnamon and add a tablespoon of peanut butter to the mix for richness and flavour.
Serve: Spoon the oatmeal into a serving bowl. Top with the remaining banana slices, an extra dollop of peanut butter, and a sprinkle of chia seeds for added texture and nutrients.
Enjoy: Your bowl of steel-cut oats is now ready to be enjoyed! This meal is not only delicious but also packed with fibre, protein, and healthy fats, making it a perfect start to your day.