Kale Salad
Ingredients
- 4 cups kale, chopped
- pink salt
- ½ bunch fresh coriander, roughly chopped
- ½ bunch fresh parsley, roughly chopped
- ¼ bunch fresh mint, finely chopped
- 3 green onions, finely chopped
- 1 cup cherry tomatoes, halved
- 3 small cucumbers, chopped
- 2 green apples, chopped
- freshly ground black pepper
- 1 avocado, chopped (you can use two if you like avocados)
- 8 medjool dates, cubed
- ¼ cup pecans, roughly chopped
- 1 tbsp chia seeds
- olive oil
- 1 lemon, (use more, if needed)
Instructions
- In a large bowl, gently rub chopped kale with some pink salt. Add the coriander, parsley, mint, green onions, tomatoes and cucumbers. Season the apples with pepper and add to the salad mix. Season the avocado with pink salt, and add to the mixture. Finally add the dates, pecans, chia seeds, a couple tablespoons of olive oil and lemon juice, and adjust the seasoning with pink salt and pepper.
- Toss all the ingredients together and serve.