Creamy Avocado Yoghurt Dressing: Add a Healthy Twist to Your Favourite Dish
Elevate your meal with our luscious and tangy Avocado Yoghurt Dressing! This versatile recipe brings a creamy texture and vibrant flavour to any dish. Perfect for drizzling over salads, using as a dip, or spreading on sandwiches, this dressing is a must-have in your culinary arsenal. Packed with healthy fats and a zesty kick, it’s both nutritious and delicious.
This creamy avocado dressing is a delightful addition to various cuisines and meals, providing a nutritious and flavourful option for any diet. Enjoy experimenting with this versatile dressing and add a healthy twist to your favourite dishes!
Let’s dive into the recipe!
Basic Ingredients for the Creamy Avocado Yoghurt Dressing
Avocado Dressing:
Avocado: Rich in healthy fats, vitamins, and minerals, avocados add creaminess and nutritional value.
Greek Yogurt: Adds tanginess and protein, making the dressing creamy without excessive calories.
Lime: Provides a zesty flavour and aids in digestion.
Olive Oil: Contains healthy monounsaturated fats and antioxidants.
Chilli Powder: Adds a subtle kick and boosts metabolism.
Alternative Ingredients
- Substitute Greek yogurt with a dairy-free yogurt to make the dressing vegan.
- Use lemon juice instead of lime juice for a slightly different citrus flavor.
- Add garlic for an extra layer of flavor.
Preparation Tips for Creamy Avocado Yoghurt Dressing
- Ensure the avocado is ripe for a smooth blend.
- Adjust the amount of chilli powder based on your spice preference.
Serving Tips for Creamy Avocado Yoghurt Dressing
- Drizzle over salads, grilled vegetables, or use as a dip for fresh veggies.
- Spread on sandwiches or wraps for a creamy texture.
Storage Tips
- Store in an airtight container in the refrigerator for up to 3 days.
- Stir well before each use as the ingredients may separate.
Creamy Avocado Yoghurt Dressing
Ingredients
- 1 avocado
- ¼ Greek yoghurt
- 1 tsp lime zest
- 2 tbsp lime, juiced
- 2 tbsp olive oil
- pinch of chilli powder
- salt & pepper, to taste
Instructions
- In a blender, combine avocado, Greek yoghurt, lime zest, lime juice, olive oil, chilli powder, salt, and pepper. Blend until smooth to prepare the dressing.
- Start by halving and pitting the avocado. Scoop out the flesh and place it in a blender.
- Add the Greek yogurt, lime zest, lime juice, olive oil, chilli powder, salt, and pepper to the blender.
- Blend until the mixture is smooth and creamy. Taste and adjust the seasoning if necessary.
- Use immediately or store in an airtight container in the refrigerator for up to 3 days. Stir well before each use.
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